perks of a wellness challenge
can i just tell y'all how awesome my work is for a sec? there's a plus with working for a wellness company. i work for a home health and hospice company, just doing a little billing and assisting. we have these "wellness challenges" for a duration of either one month or three. one of the three month challenges was a photo challenge where you had to take pictures of you doing different activities. each activity was worth a certain amount of points. if we completed 50 points in each category (physical, environmental, occupational, social, emotional, and spiritual) then we got to design our own nikes! yes my work is that cool! the activities were so fun to do as well, like do something to pamper yourself, hike the y, send someone a letter or donate items to goodwill.
if you are interested in seeing what activities are on the list (they make good date ideas!!) then comment your email and i will send you a copy. this activity was fun for aaron and i because it was a way to get out and do something different in the community. it contributed to our wellness in not just physical ways but emotional, occupational social, environmental and spiritual ways too. yes this is a wellness post and yes i had to share that i ate chick fil a right after this shoot...haha oops ;P also this fun bright pink stainless steel water bottle is from rivi & co
all photography by the lovely miss emma nilsen